I want to thank everybody for your help and concern and continue to help me thank-you. You are the best people ever.!!! Where were you when I started putting on weigh 30 years ago. I am starting to feel better the sugar in me leaving my system. Got some apples tonight to have twice a day afternoon and morning. With my sugar overages I am not tired until the next day and I am in bed for the next couple of days. It drains the life right out of me and where I had a fair amount of sugar in me the last 3 to 4 weeks it was not a good thing. And I vented which I am sorry. I will let you know how I am doing and thanks.