Joined the group to get help and encouragement to change my lifestyle. I am admittedly overweight but definitely have the motivation and willpower to get myself losing the pounds. I did 3 years ago lose almost 6 stone but have sadly due to family circumstances put 4.5 stones back on. So I know I can do it but just know now that the time has come to sort myself out properly before its too late. Already encouraged reading other posts.