Sorry I haven't been around as I have been in a frump a lately. Being ill and having the rash stopped me in my tracks and I have to say I have been depressed because of it.
Today I started week 3 of the run again and by od it felt good. The rash is going away, according to the docs it could be some viral reaction to the flu I had.
I didn't stray too far from the path even though I didn't write everything down that I ate. It seems my weight stayed the same, but the results will be in Monday.
I did eat 2 sausages and have a couple of beers while out watching the Northern lights the other day but Im not stressing over it.
Have to say that being sick knocked me for a six as I was really into the weight loss and fitness regime. Hopefully it won't be long till I am back up to 100% again, one day at a time.
Hope you have all been good
Thanks to my diet buddy for messaging me and giving me strength <3