Day 2 summary - better eating, less ac... - Weight Loss Support
Day 2 summary - better eating, less activity
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Not eating enough... unless it's sugar
sometimes have breakfast which will be either a bowl of porridge or slice of hm toast , another...
Feeling tired and lazy.
a midnight snack last night which included my breakfast and a cheese sandwich.
For lunch I had...
Blood sugar diet days 1 and 2
11st) since summer) and want to reduce my bmi body fat and waistline.
So it's 8 weeks on 800...