Hello Corrine i have also just started the weight loss NHS and determined to lose weight i was told a year ago that i had a herniated disc and have just recently had the motivation to get back doing managable exercise just come back from a cycle ride and feel really good. I am sure you will get all the support you need and have the determination also to lose weight.


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1 Reply

  • Thank you for your post jackielowe

    I think you perhaps intended to reply to somebody on the forum, but instead you have written a completely post.

    To reply to someone, simply write your message in the box immediately below their post, then hit the 'reply' button.

    Best wishes


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