Hi all, a day late on my weekly report. I forgot yesterday and was completely not prepared to stand on the scales. I have definitely put on weight over the last few weeks, I don't want to confirm how much for just right now. However I am back in control for the first day today. I am very pleased with myself, I have avoided chocolates in the office and I have stuck to the plan for the day.
I will weigh myself on Sunday (if I remember! I should do, with a successful week to add, I hope) and report the weight difference then.
I have a little motivation, which seems to be working, myself and a friend are going to join a speed dating event, I want to look my best by then, it is in June potentially, I like the idea of fitting into some small size 18 jeans by then, with perhaps a new top as a treat.
In summary: Very positive today, I think the weather helped and the walk and really looking after myself, taking time out and cooking a good meal. All the best. JP.