I cam on here more than a year ago now, following the NHS weight loss plan. I did so and managed to lose more than three stone and was at a perfect weight. However with life and mental attitudes getting in the way, my calorie counting become obsessive and the exercise I was doing was just cardio, all the time and all I could think about was my weight. After a change in circumstance, I have put about a stone to a stone and a half back on and am really struggling to lose it again. I don't think counting calories is the healthy choice for me and I do eat fairly healthy anyway. I exercise most days (cardio and weights) but after a few days the little motivation I had disappears and I just want to sit and eat cereal and toast. I would love to get back to the weight I was a few months ago, so I can fit into all my lovely new clothes and enjoy life again properly. What I'm asking is if anyone has any ideas re motivation/help to stop my weight and food getting in the way of my happiness? I have looked into a few of the healthier diet programs to see whether following them just for a week to lose the main bulk would help me see the light and keep going to the end result? Any thoughts would be appreciated!