A year older and 2lb heavier BUT have lost half a stone in 4wk!

[AnnieMary]

Ok marning all! I am just starting my 5th wk and av lost half a stone in total! However I had lost over half a stone but ad my 38th birthday at the wkend and gained 2lb. But there is a diff in me, i aint dwn about the gain and I know why... 2 meals out and chocolates and birthday cake that were all enjoyed celebrating and I am back on the healthy eatin / exercise wagon! I am changing steadily and will continue to do so. Even at half a stone loss with many more to loss I feel healthier positive and more important in charge! Hope u all av a lovely day, I am headin to wrk with a spring in me step a box of healthy nibbles fruit and soup! Happy Wednesday all!

[moreless Administrator 7 stone]

Happy belated Birthday, AnnieMary and many congrats for having lost 7lbs, so far. Your new badge looks splended on you

Don't worry, that 2lbs will soon go and will take some of their pals with them

Onwards and downwards!

[starsandshards]

Happy Wednesday to you too your attitude is awesome, don't let little setbacks get you down, just keep going and doing the best you can. Very inspirational