A year older and 2lb heavier BUT have lost half a stone in 4wk!

Ok marning all! I am just starting my 5th wk and av lost half a stone in total! However I had lost over half a stone but ad my 38th birthday at the wkend and gained 2lb. But there is a diff in me, i aint dwn about the gain and I know why... 2 meals out and chocolates and birthday cake that were all enjoyed celebrating and I am back on the healthy eatin / exercise wagon! I am changing steadily and will continue to do so. Even at half a stone loss with many more to loss I feel healthier positive and more important in charge! Hope u all av a lovely day, I am headin to wrk with a spring in me step a box of healthy nibbles fruit and soup! Happy Wednesday all!

Skip

Featured Content

Join the NHS Weight Loss Plan

Join over 40,000 others on our 12-week diet and exercise plan. Keep motivated to develop healthier eating habits & get more active.

Get Started!

Featured by HealthUnlocked

2 Replies

oldestnewest
  • Happy belated Birthday, AnnieMary and many congrats for having lost 7lbs, so far. Your new badge looks splended on you :)

    Don't worry, that 2lbs will soon go and will take some of their pals with them ;)

    Onwards and downwards! :)

  • Happy Wednesday to you too :) your attitude is awesome, don't let little setbacks get you down, just keep going and doing the best you can. Very inspirational :D

You may also like...