Hi all, bit late but sharing yesterday's food diary, but unfortunately didn't take any photos!
Breakfast: 45g muesli with 150ml semi skimmed milk & blueberries (made 'overnight oats' style and it's lovely!)
Snack: Aldi be-light cheese and onion crisps
Lunch: Babyleaf salad with falafels and roasted peppers, courgette and tomatoes, plus an apple
Snack: Fruit and fibre cereal bar
Dinner: Quorn spaghetti bolognese with lots of hidden veg (grated carrot and courgette) and mushrooms
Snack: Aldi treat size Dreemy (like a Milky Way) these give me my chocolate fix for the day and then I don't crave it (only 75kcals)
Exercise: Yesterday I did my own quick abs-bums-arms workout because I was still feeling a bit sore from doing Bodyvive on Saturday, but I'm still pleased that I got in a 10 minute workout! Plus walking to and from work