After putting on 2lb the first week, I was allowed to restart. I'm glad to say I lost 2lbs, so very chuffed.
It was down to so much lovely support on here ❤
I only managed 2 out of the 3 runs last week C25K but I'm on a mission to get in 3 this week!😎
I'm using my Fitbit to help me improve my number of steps and also enter my calories. Unlike the first week I'm not eating my gained calories I've earned with extra steps so I think that has also helped ( thanks Tiggerr! 😂)
I'm also trying to plan meals ahead and get my water intake higher.
For the first time in a hundred years I feel like I'm more in control than ever before!
Putting myself first is hard for me but I am on my mission and life looks rosier!
Good luck to everyone on here.
Feels like family
Bit excessive with the hugs and kisses but I'm an emotional person "what can I say!" 😂😂