Week 1 completed of The Longest Journey

Weighed myself this morning exactly 1 week after I started the longest journey and found that I had lost 1 kg so am now 105 kg which is 16 stone 5 lbs in old money. Not disappointed with that as if I am able to maintain that average loss per week then another 36 weeks should see my target achieved. I was wandering around W H Smiths at the weekend and came across some interesting management books - 'Five Go On A Strategy Away Day'; 'Five on Brexit Island'; 'Five Give Up The booze'; 'Five Go Gluten Free'. I thought one entitled 'Five Go On A Weight Loss Programme' might have been a good addition to this collection although I am sure Enid Blyton is already turning in her grave with the books that already have been published for adults!

Good luck to everyone trying to achieve weight loss whatever your target is. Next weigh in is on Monday 27 March 2017.


Featured Content

Join the NHS Weight Loss Plan

Join over 40,000 others on our 12-week diet and exercise plan. Keep motivated to develop healthier eating habits & get more active.

Get Started!

Featured by HealthUnlocked

1 Reply

  • That's can excellent start to your journey FatMan03071958 ☺ very well done. Enjoy your book ☺

You may also like...