I've had a bad few weeks of not eating great because I have been so tired and turns out I have an iron deficiency! im a little confused now though on what to eat doctor has prescribed me with iron tablets for 4 months but said to try getting more red meat and greens in my diet. Isn't too much red meat bad for you though? 😳 I'm really struggling to work out what I should eat and think about it so much I just end up getting frustrated and eat bad stuff. Anybody else suffering from iron deficiency or know anything about it that can point me in the right direction?