today 13 st 9.5 lbs
last weigh in 13 st 10.8 lbs
original weight 14 st.
I had company last week and missed my weigh in. Not sure how to post when I had a gain the previous week so I put my original weight in as well. I guess I'm at 4.5 total lbs lost. Not as quick as I would like but if its staying off then that's the goal. glad to be tracking here again. It feels weird when I've missed a week.
Today and this week are my times to take care of me. Just received Divorce papers in the mail yesterday and thought we'd have a conversation before that happened and it'd be at least a couple more months. Any ideas for controlling my emotions without turning to food or beverage please let me know!