I have just joined. I am 69 and have osteoarthritis in the spine. Have always struggled with a weight problem and it would help my back and neck pain if I lost some weight.
I am currently 11st 4lb and 5ft 1in tall. I am hoping to get back to 10st.
I eat a healthy diet most of the time but seem to maintain at 11st to 11st 5lb and not lose