Hello everyone. I just cannot seem to get going on this weight loss thing I'm afraid. I've been 'dieting' on and off for over 40 years and, to be honest, I'm just so fed up with it all. I want to be one stone slimmer and I do try and be careful and aware of what I'm eating but, approaching 60, it's harder than ever to loose anything at all and to keep a positive attitude to it all. I honestly feel like I'm fighting a loosing battle now. I really do not know what else I can do. And I'm a cook by day in my job, I don't even like cooking! If I could retire from it all I would and could have done before rules changed. I don't really eat much at work funnily enough but then come home hungry and portion control goes out the window.
Sorry for my rant but I'm fed up with it all today!😕