I weighed myself this morning and was pleased to see that I've lost 7 pounds since I joined in January. It raised two questions:
1. How much of that weight loss is water? I haven't been drinking as much as I usually do because a sore patch on my palate makes drinking uncomfortable. (It makes eating uncomfortable to, so I haven't been eating properly either.)
2. When will I see a difference in my shape? I didn't measure myself in January - the figures on the scale were scary enough without looking at a tape measure. I know that 7lbs won't make that much difference to the measurements, but it feels like I haven't even lost a fraction of an inch.
I'll have to try to do some exercises to tone the problem areas. Being disabled makes exercising difficult but I'll have to remember my mum's advice: In the time it takes to say "I can't", you can say "I can".