Hi Everyone, I am new to this site. I decided last week that Monday just gone, was going to be the first day of the rest of my life. Unfortunately, I have also just found out that I have a heart problem and until they get to the bottom of it, I can't exercise. All I have been advised to do is 15 minutes of slight brisk walking!
Does anyone else have the problem of trying to lose weight and not able to exercise much? How is it going?