Hi everyone! so i have known for a long time i need to lose weight, at 26 with a BMI of 31 and 5ft 3 its not good.
Last year I had a bad year for hospital visits and things being confirmed with medical problems. i was told i have a peptic ulcer and ill be on medication for that for most of my life now, i have non celiac gluten intolerance, IBS and Meniere's disease which makes it impossible to go to a gym so i work out from home now.
By July i would like to drop a dress size so i think that's a nice reachable target, but i cannot justify paying to go to slimming groups when i know with determination and the help of people who are doing the same thing i can get there!