9 days want to loose 1.4 kg... - Weight Loss Support

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9 days want to loose 1.4 kg...

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Want to loose weight and eat healthier foods but on a budget..Any ideas?

Ive recently lost 2 stone and want to maintain now and not loose anymore. What do I do?

to be 8.5 and then maintain. Ive been consuming around 1200 to 1600 per day. Hardly any junk food...

Need some serious motivation

exercise. Eating is also a challenge for me as I don't really eat much in the way of vegetables or...

Muddled and undecided

to 2 stone) to be a mid range bmi. Not hard, and given the amount of rubbish I eat daily, not hard...

Help for loosing weight?