Embarking on the 12 week plan! - Weight Loss Support
Embarking on the 12 week plan!
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In need of help of restarting 12 week plan
and a half hour shift then an hour and a half journey there and home 4 times a week, I just just got
Week 12
you do. I will start and exercise plan as yet I have not begun exercising. Wish me luck. But for...
Week 13 Too Comfortable
maintained but hey I've still got 2 stone to get to my goal weight of 8 stone which I want to...
Why is planning difficult?
second week following the NHS weight loss plan.
I find planning what I'm going to eat difficult....
Top 5 things that ruin weight-loss plan
4. Not drinking enough water.
5. Crossing my calorie allowance.
Week 1 public journal and question about beer
I've hit the dreaded plateau this week!
Meal plan help
12 months
Weight loss plans
