I posted on the Saturday weigh-in yesterday that I was motivated to eat healthily and be active but was struggling to find motivation to reduce calories enough to actually lose some weight.
I've got a week off work, and decided I would go swimming on mon or tues as I haven't been for a while. Checked my costume and it had faded to the point of being nearly see-through, so off I went yesterday to buy a new one.
Well the sight of me in my underwear in harsh lighting in the changing room with triple mirrors showing my flab from every conceivable angle was a painful reminder of why I need to shift some weight !!
I did buy a nice costume with a little skirt which covers the tops of my legs! ( I remember having one like that when I was about 5 years old) so bring on the swimming this week and hopefully this will be the motivation that I need 👙