Life changing

About 2 weeks ago I would come home from work (sitting at my desk all day) eat my dinner and sit in front of the TV for about 4 hours before going to bed. Now I've discovered this forum and my life has changed. I make sure I move more at work (checking my Fitbit every time to see what my steps are and how close I am to my daily target) come home and instead of changing into comfortable PJ's I put my gym gear on, jump on my spin bike which was gathering dust in the garage but has now been wiped down and in my spare bedroom, download a 30 min spin class from the web to watch on my iPad whilst spinning. Eat dinner, plan for my meals for the next day, fill in my 12 week planner, log onto the forum to read the latest threads and then go to bed. Then repeat the next day and I've got to say I love it. Thank you everyone, you really have changed my life.


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7 Replies

  • I am so pleased that you are finding the forum useful. I love it too. There are always people here to help. Well done for doing more exercise and planning your meals. You are making long term changes! Keep going.

  • I know exactly what you mean, Suki and I'm sure it's the same for most of us :)

    We always tell everyone that the key to success is to throw yourself into forum life, as it really does make a difference.

    Stick around, because the world's your lobster! ;)

  • Yes this forum is obsessive isn't it! Filled with peeps like me, and I can't wait to read and respond to their posts, makes my day...xx

  • Got to agree with you this forum is great, I'm a newbie and find this forum so motivating. It's weight loss by real people who like me have good & bad days. Have a lovely weekend 😀

  • What a fantastic post 😊 Really uplifting and full of energy and enthusiasm 😊 Great to hear SukiV 😊

  • That's brilliant! This forum is like a life line for me. In all of my life I have never stuck a diet this long (18 weeks).

  • This is a great forum. You are making amazing changes..well done to you 😊

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