Ok so I've downloaded the app and tomorrow is the start of my healthier life regime.
I count myself as being very lucky that I haven't become massively overweight as I think nothing of eating my way through a 4 pack of Wispa's or Dairy Milk bars on a daily basis. I'm not sure of the drivers behind this but at the age of 46 have increased periods of heartburn and have decided to try and adopt a healthier lifestyle and lose a bit of weight.
I was 10st 6lb when I got married 20+ years ago and now weigh in at 12st 6lb. I'll let you know how I get on.