It works, so happy 😊: Ok, so I haven't... - Weight Loss Support

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It works, so happy 😊

9 Replies

Ok, so I haven't lost much weight yet, but it is going. What works is all the exercise I have been doing. I played 18 holes of golf early this morning and carried my clubs. It was the first time playing 18 holes for some considerable time so normally I ache like crazy and the hill on the 17th is a killer, yet today I feel really good at the end 😄 I have even done a 7 minute workout with an app that has gone free on the App Store (for the iPad) called Quick Fit - 7 minute workout. Many thanks to TheJuggler for the exercise challenges, Itsbab for Leslie Sansone Happy Walks on youtube which I absolutely love, moreless for the belly dancing and everyone else for the tips on where to find good exercises. You are all wonderful ❤️❤️❤️

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9 Replies
moreless profile image
morelessAdministrator7 stone

I'm very glad that everything's working for you and that you're enjoying yourself, Lucky :)

in reply to moreless

It's brilliant, thank you 😀

IndigoBlue61 profile image
IndigoBlue61

What a fabulous and uplifting post ☺ I'm very happy for you ☺

Have a lovely weekend ☺

in reply to IndigoBlue61

Thank you very much 😊

Eh15 profile image
Eh157lbs

Well done. Thanks for sharing. Did you get good weather for your game of golf?

in reply to Eh15

It was cloudy, very calm and warmed up a treat 🌤

Eh15 profile image
Eh157lbs in reply to

Ideal for golf. Lets hope it continues

TheJuggler profile image
TheJuggler

You are more than welcome. It's you who is doing the hard work and getting out there. View looks stunning. Glad you enjoyed your golf. Have a wonderful weekend. 😀

Itsbab profile image
Itsbab

Aawww that's a lovely view there 👍 I love early mornings when there's not many people around and the crispness in the air😊 Glad you are doing so welland enjoying yourself as you go too. 💐

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