Preparation is key to healthy diet and helps me from straying too far!
On my way to work on the bus. When I get there, having Mediterranean frittata for breakfast. Then lunch will be bean and feta salad. Fruit to snack on. At 4, it's a mad rush to the train station. Back to Putney and then a brisk walk to nursery. Once picked up daughter, a more leisurely walk home. Dinner tonight will be sausages and sweet potato mash with vegetables. Decided I won't be drinking wine with my meal. Will have a nice coffee instead.
Total calories = 1800
I'll be back on the forum tonight if my sweet cravings grab me
I hope everyone has a great Monday 😊