Weight Loss NHS
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Fed up with myself

Didnt do weigh in yesterday have had a crappy week food wise and otherwise. Went into conform eating mode a couple of times and that little voice inside my head said "you might as well give up!!" Managed to reign it and decided I'm not giving up !!! Weighed myself today and have put on 1lb. That will be off for when I weigh in next Saturday and more!! Should have come on here and talk to u guys before u went off the rails !!!

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oldestnewest

Before I went off the rails I mean lol xx

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Hi Raynerp3. How are things going with you today. If I feel fed up & down. I head here. Even if to read about others struggling with the weight. I too had a bad week. Even though I put on a ton!🤗 I soon picked up after all the support from the group forum. 1st. Class. Hope to see you next Saturday. I'm going to be happy with 1lb. Loss. Good luck to you and your journey. Kind regards George 56 ☺

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Thanks George56 it's difficult isn't it!! But as some wise person once said to me it's a journey not a race x

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Hi, pleased you've taken steps to limit the damage. well done you. take care.

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Thank u xx

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you can do this... put it behind you and go forward ... we will see you in the saturday weigh in next week then 😁

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Yep I will be there xx

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Don't give up raynerp3 Just keep going it's only a blip we all have them from time to time. Todays a new day and new week for you so deep breath... now carry on.

Have a good week.

Rose

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Yep thank u back on it today xxx

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Have a good week:)

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Thank u xx

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