Weight Loss NHS

A slow week 🏃🏻

Hi all. Just 1lb lost for me this week. It's funny I've had a cold and cough and really thought I've literally eaten nothing as no appetite and taste, lots of water, fruit etc and yet I feel more bloated. 😢

Does the body go in to protection mode and store? Who knows.

Anyway feeling much better and onwards and upwards- well some downwards would be great 😊

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Definitely!! I've had a horrid cold and my weight is up and down by several pounds on a daily basis. Finally coming down after 2 weeks, so try not to worry, so a pound is excellent ☺ well done Bart01

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Thank you for confirming that, let's see what this week does 😃

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