A little disappointed Wednesday weight in and only 1 kilo gone from last week. I have been exercising Mon, Wed and Friday normally but last Friday I had a lunch in 1SG Aldershot and while the wine and port flowed I was not tempted. I did not have the sweet either so just starter and main course. Surprised as I feel I am losing weight and becoming much fitter again. I suppose at 71 I should not expect too much. But, one blinking kilo sick as a carrot as they say, I am not going to give in. I am now 59 days an no alcohol so liver is in a state of repair. Not that I consumed every day but I did have a burst at the banjo twice a week.
Hopefully it will fall off this week eh?