i set myself a target of losing 7lbs in February.
Well i didnt hit my target !
I have massively upped my exercise this month and actually gained weight and went back up to 18st 2.5lbs. . i also went on holiday last week as well..
ive kept low carb and stuck to my diet all month.. (except on holiday but i still lost .5lbs).
Today on the last day of the month i weigh 17st 10.5.. so a loss of 6lbs this month which i very very happy with.
i do lose weight slowly but if i think of the longterm goal and if i continue at the pace i will be 60lbs lighter by the end of 2017 ! which would make me around 14st !
im so glad i look at monthly targets now as if i looked at weekly weight i would have give up a long time ago !
i am setting my March goal now of 7lbs again to keep me going !
☆ wish me luck ☆