Weight Loss NHS
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First week of calorie countibg

First week of calorie countibg

Really happy with my first week weigh in. I started last Saturday at 15.11 and weighed myself this morning and I'm 15.4 and a half ..... 6 and a half pound off!!!! Really grateful for this group and all the support and tips xx have a great week everyone x

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Wow that is a very good start, you could get your half stone badge next week, well done:)

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Thank u xx

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That's fantastic raynerp3! Only half a pound away from your 7 lbs badge and you're only on week one. WTG!

I hope you have another fabulous week this week :)

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Hope to get that award next week xx

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Woo hoo! 🏆🥇

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Well done 😊 Fabulous loss raynerp3

Are you going to join the Saturday weigh-in? Sure they'd be glad of the support 😊

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I already am xx

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Great ☺

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woohoo! great flying start there! Its really worth choosing a regular weekly weigh in group to join - there's one every weekday so just chose the one you want - helps to keep you accountable and be really engaged in the support network. you just find the thread (look in 'events' if you cant find it in the news feed) and reply to it.

good luck for this coming week!

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I joined the Saturday weigh in last week xxx

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Oh i was hoping to poach you for Tuesday!!!!!! Have a great week x

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Lol just seen this xx

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Hi raynerp3 , Congratulations and jubelations👏👏 on your wonderful loss. You have proven to yourself you can do it, now all you have to do is "do the same" and those lbs will keep falling off👍

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Thank you xx so proud I have done it but have to say thanks to u and everyone on here for your support and I hope I can be the same support to u and others xx

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raynerp3 , I have my first Newbie/restart weighin on Tuesday. Hold thumbs!😀

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Wow that's a good week

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That's amazing! Well done! What's your secret weapon?? x

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lol thank u xx it was my first week so that's why I lost so much x but I have eaten a lot of fruit and veg so that helps too xx

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Wow well done raynerp3 absolutely brilliant to lose that in one week :)

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Thank u so much xx

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Thats a great start well done. Good luck with your continued success.

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