Started yesterday and am not calling it a (diet) not out loud anyway lol..... I'm not weighing myself regularly either (it feels like a chore) instead I have a pair of jeans one size smaller than I'm wearing as a goal once I fit into them then I'll weigh and see how much I've lost. Has anyone else tried the losing size approach over the losing a 1lb here and there normal thing???? My exercise is daily walking usually around 3 miles as that doesn't feel like a chore either!!