And what a life changing February it's been I started RUNNING I can't tell you how proud proud I've got just one more session to do tomorrow to finish wk 3. I still swim on alternate days 30 mins none stop boosting it from starting 24 lengths to 34 and lost another 8lbs in Feb making grand total of 25lbs since 2nd Jan..it's been a difficult month..I feel faberoo to have come out the other side!! Nobody system easy but to set your own goals and achieve them is what it's all about..come on March I'm ready for you!!
Life changing February 2017: And what a life... - Weight Loss NHS
Weight Loss NHS
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