Weight Loss NHS
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W7R3 another piece of a non-runner's history

How about that then! 3x 25' of non-stop running accomplished from zero.

I find it hard to comprehend really - I know I have sweated, grunted and groaned through these weeks but looking back there does seem to be an element of certainty to it. Just keep putting one foot in front of the other, repeat until Laura says whoa.

Two more weeks to go :-)

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Well done you, something to be really proud of.

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Nice one, a great accomplishment and a good nudge for me to get moving this morning. Keep it up.

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I think you probably meant to post this on the C25K forum, ianhtf, but well done anyway! :)

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Yep, your right - that's where it should have been!

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