I started losing weight a year ago. I had gotten down from 205.2 - 152.6. A total of 52.6 pounds.... It wasn't my goal, I had another 12.8 to go... but for some reason, the mojo I had for several months, left me. I've been struggling to maintain for about 4 months... but in the last month, I've fallen apart. Ice cream every night, chocolate. Chinese Food. No filter. I'm up 7.2 pounds from my lowest point. (159.8). That number scares me. I swore I'd never see 160 again, and that is too close for comfort.
I need help! What can I do to get myself back in the game? My head needs to be realigned. Any words of advice and encouragement are appreciated.