Week 6 - Only 1.5lbs gone, but still d... - Weight Loss Support

Weight Loss Support

114,539 members60,872 posts

Week 6 - Only 1.5lbs gone, but still down :)

RockPython54 profile image
RockPython541 stone
4 Replies

After the euphoria of last weeks loss and achieving my first stone loss badge, it was back to reality this week with a very meagre 1 and a half pounds loss. I know its a loss and I know I did not have a very good weekend and slipped back into some old bad ways (snacking). The good work I put in during the week has kept me going down in weight and size. What it has done is highlight the fact that really recording everything you eat (AND DRINK) in your calorie counter, shows you where you are going wrong. This has given me added resolve that this week, I am back on it to achieve a good loss. Not starving myself, same healthy eating as I have done so far and not thinking I have still got calories to use. The lardometer is filling up nicely, my total loss so far is 33 x 250gm packs of Sainsbury's finest Lard :) That's nearly half a case gone. Hopefully my target is still to fill this and more before I go on holiday to my beloved Malta in June :) keep up the good work people and thank you for your support.

Written by
RockPython54 profile image
RockPython54
1 stone
To view profiles and participate in discussions please or .
Read more about...
4 Replies

That's a good amount to lose per week, more than 2lb per week can be to much and your body can go into starvation mode (look it up). So be happy 😀

YellowRose55 profile image
YellowRose55

Morning RockPython54

Any loss is a good loss. Losing 1 and half pounds is a good loss and going in the right direction so well done you. Writing everything down does help to keep you on track. Loving the lardometer, it is filling up nicely.

Have a great week.

Rose

Ceals profile image
Ceals

Love the lardometer! Well done for talking yourself through the reality and sharing with others. Owning our own journey, the highs and the lows is so important. 1 and a half pound off is amazing, I dream of it.

RockPython54 profile image
RockPython541 stone in reply to Ceals

Thanks Ceals. I have really found this website and the people who use it so supportive. You will get there, just be true to yourself and believe.

You may also like...

End of Week 6 - So How's It Going?

and go for another 12 weeks but that's fine. So what's changed in our 6 weeks here? Well no more...

Anyone else get down weighing themselves more than once a week?

should not have done it! I KNOW it is bad for my moral to weigh myself more once a week but also at...

Can you drink alcohol and still lose weight?

the food you eat to line the stomach before drinking? Even if it's just a light 400 calorie meal,...

same weight for 6 weeks now

understand but I have stayed the same weight for 6 weeks now. Anyone else in the same boat?

Aghh just ruined my diet yet again!!!

I am STILL STARVING right after dinner and I just eat and eat. So there goes my calorie budget for...