My husband is attending a weight loss 12 week plan at our local hospital after having a heart procedure six weeks ago.
I too need to loose weight and get healthy so I thought I would join this forum and download the NHS apps. So far I'm
Amazed at the information that is on the site. When I bumped into this forum I had to sign up and introduce myself. I'm hoping that I will be inspired by all of the stories and weight loss tips on here.
I'm Helene by the way.
Looking forward to the start of my journey 💕