I losted 6 stones and 2llbs a few years ago and then decided to stop smoking and put 3 of the 6 stones back on. I feel great that I've stopped smoking and I knew it was important to do that.
I have been trying to get back on track for the past 2 years in terms of my weight loss. I lose it and then gain it again and it was starting to get me down.
I have recently decided that I need to be more determined in terms of getting more active my diet is healthy most days I just need the support from others in the same boat as me.
Sometimes I feel like I'm isolated and being judged because of my weight. It would be useful and helpful to chat to other people.
In addition I joined this forum 3 years ago but never had the courage to post anything until today.
Thanks for reading