So all is going well on the food front, couldn't help but step on the scales on day 6 and I have lost 3 pounds, so I'm now at 12.7 which is nice
However I have quite a sedentary lifestyle and as satisfying as the gym can be, I live in a not very safe area (3 muggings last week and a break in last night!!!) so I don't feel particularly comfortable walking there on my own - especially as I usually work until it gets dark. So I've decided to take on the 10,000 step challenge! My work is very mobile so I'm going to try work it into my day.
It was a lot easier to get a nice long walk in when I had a dog but sadly she died at the start of the year.
Hope everyone is having a good week so far!