I've been trying to work in my self confidence. There's to much to say just to much as I not also worry about my weight constantly but also suffer from anxiety and I think depression is also thrown in to the midst.
I've created a new fitness account on Instagram , I'm still weary of it as someone went on to my account and violated the conditions and it got disabled that I just stopped trusting. So after panic attack which wa seviere and trying to get in touch I started a new account, after being given advice from family and friends.
I also know who did it as she is on Instagram and her husband has been harassing me who is a tutor at my uni , that I ended up finding out, so I made a new account.
So I've posted a link of my Instagram account that I've included my activities that I partake in and upload when I can.
some people say MIA but I'm just going to say, that I've been away from Healthunlocked for quite some time and I apologise for that but as it's NY and I have quite a few if NYresolutions under my sleeves, coming back slowly on to health unlocked site and upload when I can.
I'm returning back in tonthat mindwet where everything is just negative and too much has happened that has helped with that and I'm working in that, taking things slow and keeping a journal. Step 1 & step 2 🤞
So far to report is that and I'm back on the •BBG & LG• Programme......