Hi All, Just joined up a while ago.

[micro94]

Hi Everyone, new to this group but not to weight gain. Anyone know about SIADH as of yet undisgnosed cause. Treating symptoms with flud restriction. I am wondeing is there food that is bettr than others for me in this situation. Appreciate any advice. Thank you all for your amazing posts and achievements. M

[moreless Administrator 7 stone]

Hi and welcome, micro

I'm afraid I'm not able to help at all with recommendations of what to eat with SIADH, that's probably a question for your GP.

Take a look at the Pinned posts section to the right of your screen (bottom if you're using a mobile), read the Welcome Newbie thread first and move through to the challenges, where we hope you'll find at least one that will appeal to you

Move down to the Topics, to find a variety of threads, collated into specific topics for ease of access and we ask that you also 'file' your own threads, so that others won't miss your important news

Have a look at the 12 week plan, as many people have been successful following it. Don't forget to take your starting measurements and a 'before' picture, as they can be very motivating on days that the scales refuse to co-operate

Although the majority of our daily weigh-in's are now quite full, we still have some spaces and Sunday's is very quiet, you'd be very welcome to join us. The threads can always be found in the Events section, to the right of the home page, bottom on a mobile.

We've found that to get the best out of this community, we need to be active on the forum, as it's where we exchange information, get motivation and inspiration and make friends. We hope that you'll join us here, regularly, too

It's only left for me to wish you well on your journey

[micro94 in reply to moreless]

Will do. Thank you. M