3tbsp reduced fat hummous described as 100cal snack. I love hummous but wherever I buy it I can't find any more than 1 tbsp for 100 cal. when I read the label. Can I believe what week 4 Losing Weight is telling me. I seldom buy hummous since starting diet because I can't use it up by date once opened. Would love to believe 100 calorie snacks advice.
Wk 4 (I'm new here): 3tbsp reduced fat... - Weight Loss Support
Wk 4 (I'm new here)
Written by
gmurra
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8 Replies
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Does it taste good? I would probably prefer a little bit of full fat stuff rather than more of the low fat stuff. I am the same with yogurt etc
Tesco reduced fat houmous is 120 cal for 50g (1/4 of the pot)
It tastes just as good as the full fat version in my opinion - the salt content is 0.5g per quarter.
Hope that helps
in reply to
What is the sugar content if there is one?
in reply to
Tesco reduced fat Humous 50g
120kcal
6g carbs
8g fat
5g protein
0.5mg sodium
0g sugar
RG07Maintainer
you cab make your own if you have a blender
Do you know how long it keeps if you make your own? I love hummus but the amount of garlic in it doesn't love my stomach and I'd like to try making my own with less garlic but I assumed it wouldn't last long?
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