1st day done now onward

[linda1954]

Yesterday went well didn't snack and didn't feel hungry.Going up to look after mum and dad for long weekend while bros away, have packed all my food stuff so I stay on track if weighs more than my clothes bag lol x

[Folliegirl]

Good luck, you can do this 🌻

My top tip would be to drink a glass of water when you feel hungry and Peppermint tea to combat the munchies 😉

[linda1954 Visitor in reply to Folliegirl]

Thanks will try that I always have peppermint tea in the cupboard x

[IndigoBlue61]

Great stuff linda1954 ☺

The first day is the most difficult 😕 There longer you stick to plan the easier it becomes ☺

Have a good weekend