Three quarters of a pound off today - not much but in the right direction.
However have recalculated my BMI - that has reduced from 46.7 down to 40.2 with the 2st 8lbs I've lost in total so that's got to be a good thing for my health
Also recalculated my calorie allowance which is now 1601 - 2059 per day - time to tighten the reins a little and play around the bottom end of that range to see what I can do this week