Weight Loss NHS

[George56]

Hi I got weighed this afternoon with the Dietitian NHS Aberdeen Health Village. 196.6kg / 30st . 13lbs. The big step for me tomorrow. 1st. February. Kind regards George.

[Cat33 Restart Dec 2023]

Wishing you all the very best you can do it 👏👏👏

[George56 in reply to Cat33]

Thanks Cat33 . I'm going to try my very best. G

[Cat33 Restart Dec 2023 in reply to George56]

We are all on this forum to give encouragement and support to each other so keep posting 😉

[George56 in reply to Cat33]

Thanks Cat and that's the first time I have done a photo!! Check out the double chins!!!! G

[Cat33 Restart Dec 2023 in reply to George56]

Don't worry George they won't be there soon 👍

[EllaMidlands]

Well done for going and for posting. You have taken a really important step and you can do this! I am glad you are smiling in your photo. It's going to take time as the weight didn't come in over night but you will see progress in a short time. Good luck!!

[George56 in reply to EllaMidlands]

Hi Ella it has been a long haul. 2009. I have a wee Yorkshire Terrier called Angus. A lovely family & my youngest daughter is on my case!!! G

[EllaMidlands in reply to George56]

Get Angus ready for some extra walking!

[George56 in reply to EllaMidlands]

I can not get out without him tagging along. But it's more exercise now. Kind regards George.

[ary88 Restart July 2023 in reply to George56]

your youngest daughter sounds lovely, lucky you. I play Tibetan mountain drum music for home yoga, lots of webpages online, Dum Dee Dum, as you move your leg, shoulder and arm joints 🌼

[George56 in reply to ary88]

Hi Ary88 she is 12yrs. 13 this year & going on 18 yes attitude!!!😎 Big sis is here now for a healthy tea & on her case! Lol. 😂 Swimming tonight but I will not be going in. Have to get the leg healed up 1st. Enjoy your week. G

[ary88 Restart July 2023 in reply to George56]

And you, you know the drill..5 to 7 pints fluid in and then out again! It's good to text, you take a great photo ☺ Gill

[YellowRose55]

Hi George,

Great picture, good luck with your weigh loss journey and well done for taking the first step its always the hardest.

Have a good week.

Rose

[George56 in reply to YellowRose55]

Thank-you Yellow Rose. I'm looking forward to being able to get out for a wee bit of exercise. My wife got me some weights for chair exercise. G

[Doitthistime]

Do your best and good wishes to you

[George56 in reply to Doitthistime]

Thanks & good luck to you. G

[Itsbab]

Very brave of you to post a picture looking extreamly happy I might add.

I know of a gentleman who was over 30st and bed bound practically, he started to change his lifestyle with no help other than his wife and he has lost 12.5 stone, amazing! now he can go out, drive and looks fab.

Together we can all help each other to achieve our goals

Good Luck George you have the power to change you. 😊👍

[George56 in reply to Itsbab]

Thanks . I was 33st at one point. The gentleman who lost all the weight did really well. G

[Itsbab in reply to George56]

He did do well but I think it got to the point that was desperate to be honest, his wife changed her lifestyle too and upto present has lost 6st, it's amazing what you can do with support.

Well done to you too for loosing nearly 3st already that's brilliant and I wish you all the luck in the world to loose even more.

Just come onto the forum if you need support or advice there are so many lovely people on here to support us all.

[ANewMe2022 1 stone]

What a kind smile . Go George...xx

[George56 in reply to ANewMe2022]

Many thanks and best regards to you to. G

[wa2un7 Maintainer]

Great picture, George. Good luck on your journey. We're all cheering you on.👏👏

[George56 in reply to wa2un7]

Thanks Wa2 it's going to be some journey. Kind regards George.

[Pineapple27]

Yay! Welcome! Lots of lovely people here to support you along the way.

You may want to read something about my weight loss journey to understand it isn't all plain sailing - but just keep on going!

healthunlocked.com/nhsweigh...

and this:

healthunlocked.com/nhsweigh...

[George56 in reply to Pineapple27]

I will Pineapple. Thank you so much for your support. G

[Claz]

hi George... just think... that's the last time you will see that weight on the scales....!!!.... looking forward to seeing you at the weighin on Saturday x

[George56 in reply to Claz]

Ok Claz Saturday it is. Ta. G

[Mollydex]

Welcome to the forum george , it's a great place to be

[George56 in reply to Mollydex]

Thank you Molly. G

[Lin2303]

Way to go George56 - with all of this positive energy you can't fail to do well ! Lovely picture too 😀 See you on Saturday.

[George56]

Thanks Lin2303. Going out doors tomorrow. Good luck to you to. G

[Lin2303 in reply to George56]

Hi George56 - how did your trip outdoors go today ?

[George56 in reply to Lin2303]

Hi Lin I was out for 11am. Appt. I had a short walk & I enjoyed the fresh air. I was out again in the afternoon. Going out doors tonight as well taking our daughter to the swimming pool. 8pm - 9pm. We all had early healthy tea. Have a nice evening. G

[Lin2303 in reply to George56]

Well done you ! You're as keen as mustard. Have a lovely evening - and keep up the good work, you're sure to succeed 😇

[George56 in reply to Lin2303]

Many thanks & the painkillers help for now. Soon I won't need them. G

[Hidden]

Good to see you George

Take little steps at a time !

I find this a great forum lovely people

x

[lucigret]

good luck with your weight loss journey George56 , keep posting

[George56]

Many thanks Lucigret. I will post. G

[Tiggerr]

Nothing to say that hasn't been said... but well done for posting, well done for your weight loss to date and keep on going.

[George56 in reply to Tiggerr]

Thank you Emele. I will get back to the healthy lifestyle. My brother and family stay in Cobham Surrey. We have friends in Kent. Where all the music stars stay! Good luck with the garden when you get back to it. All the best. G

[Tiggerr in reply to George56]

Conversely, we used to visit my partner's parents who last lived in Ellon (unfortunately their dead now) and in late summer this year we're staying in Stonehaven for a folk festival to meet up with her sister.

[George56 in reply to Tiggerr]

Hi enjoy the healthy fish & chips when you get to Stonehaven. Say no to the deep-fried Mars bar!!! G

[IndigoBlue61]

Very best wishes to you George56 ☺I look forward to following your progress ☺

[George56 in reply to IndigoBlue61]

Hi Anna61 I had a good day out this morning & again in the afternoon. This evening we are taking our daughter to the swimming pool. G.

[SlimmerSue62]

Welcome aboard George good luck onwards and downwards as they say 😊

[Karengail]

Good luck with your journey to a fitter and healthier life

[George56 in reply to Karengail]

Thanks Karen & good luck to you. G

[Cockneyblue Restart Jan 2024]

Well done for joining us George56, we are a happy, supportive lot here and you look like you, with your happy smiley face, will fit in just great. Welcome aboard. 👍👍

[Caroline62 6 stone]

Good luck to you. You cando it . This forum is great. Everyone is helpful and supportive.

[joanie-o 1 stone]

Welcome George and good luck on your journey. There are so many inspiring posts on this site and support available 24/7. See you around.

[leannemacintyre]

very best of luck to you x

[Fitforit75]

Good luck George

[ary88 Restart July 2023]

Hi George, good wishes, and calm days, for a good week, as you work through your daily allowances, it's my 4th week, doing same as you, I have 5 stone to lose, I'm not good with photos yet 👋 😊

[George56]

Hi there I hope to lose 5st.that would take me back to my year 2001 weight. I used to do a lot of swimming & my job was active & healthy. I was in a rambling group. Just lost a lot of my confidence in the past few years. I have good support now & that is going to be very helpful. I also wish you all the best for the future. Kind regards George.