I'm only 23 and nearly 2 stone over the ideal weight as calculated by the NHS BMI calculator. I really really want to lose the weight but find it really hard to stick to things. I get bored, so I eat and I hate feeling hungry.
Will the plan help me to lose this? I've tried 'clean eating' but it's just been too expensive. I also have to have staff food at work at least twice a week so I have no choice.
I'm going away in June with my boyfriend and want to lose weight for it. Any tips on how to begin and stick with it?