Slightly disappointed with the weigh in this week.
I started at 16st7 and on my third week I am 16st2lb.
Last week, I went on my cycling machine more and walked a lot more, but only lost 1lb compared with the previous week losing 4lb.
Instead of doing 10k on my cycling machine I am doing 12k each day and hopefully this week me and my friend will be going into our local cities so we should walk about 10-12k that day.
Just overall disappointed with the weigh in :/