Hiya, as my title says, fast approaching 60 (April) 2nd knee replacement 15th of Feb. I will not be heading for 70 and still be at this. I work permanent night on a 4 on 4 off rota. I don't sleep a lot, so my food has to last be longer than day shifters. Not using that as a excuse. I just love food and love to eat. My worsted habit is snacking when I am not even hungry. Boredom plays a big part in my life. I have lots of spare time to do stuff but cant be *rsed !!!. Vicious circle I have to get out of. I am fat and overweight and pain in my knee hurts like hell, so don't exercise much. But op in 2 weeks so getting into healthy eating now.
Looking forward to my future and getting to know you all
Jo (female) x