Hi all, my brand new scales say 16st 4lb a 2lb loss from last week, I am very pleased with that. Unfortunately I have only been on 2X 1 hr walks. I have been comparatively more sinful this week also with eating a mountain of chocolate yesterday, which is probably why I'm a 1x lb heavier then yesterday, secretly it was worth it!
I have made some fantastic meals also - potato and tuna salad one day and stew and dumplings another day. Overall I have lost 17lbs, goal to get into 15 stone bracket and lose a further stone (ongoing) and for next week alone to have a less sinful week. Good luck to all. Jp.