I started the weight loss journey on 1st Jan. No alcohol, no excessive calaries and running, body pump classes and yoga, 7 hours a week! My fitness is so much better (managing to run last week for 70 mins non stop) but I have lost 3.5lb only! What am I doing wrong? I am a BMI of 26.6. I am 12st7 currently but should be nearer 11stone. Save for drastically cutting calories I do not know what else to do?